Backed by decades of research, Whole Body Vibration provides numerous health benefits, and is ever increasing in popularity. Just 10 minutes a day 3-4 times a week on our HyperVibe vibration machine, is all that is needed to get you on your way to achieving your health and fitness goals.
The fundamental principle of Whole Body Vibration training and the HyperVibe machine is to create a response from the mechanical movement of a vibrating platform. The platform creates vibration by pivoting from a centre tilting axis. When a user places their weight on the platform, their own body weight acts as resistance to the forces caused by the vibrating platform of the HyperVibe Machine.
Once a vibration threshold is reached on our HyperVibe Machine, this action induces a reflex which causes involuntary muscle contractions. These contractions target not only our primary muscles, but also involuntary muscles such as the pelvic floor. The involuntary contractions induced when training on a vibrating platform, fire the muscle much more efficiently than voluntary muscle contractions that occur via conventional weight training. Not only does vibration training on the HyperVibe machine fire the muscle more efficiently, but it can cause contractions at a very rapid rate.
Of course, HyperVibe machines are not only designed for working out, but also have numerous therapeutic uses also. At low speeds, the gentle rocking action of the platform improves your balance and stability. Rather than induce involuntary muscle reflexes, at lower speeds a user is forced to use their muscles voluntarily to counter act the rocking action of the platform. At speeds slightly higher, the soothing vibrations can be excellent for massage, circulation and injury rehabilitation.
Because of the numerous applications and benefits of vibration training and the Hypervibe Whole Body Vibration machine, it makes an invaluable addition to your home gym, studio or practice, which cannot be matched by conventional training apparatus.
To view more information about the HyperVibe vibration machine, its therapeutic uses, price and how to save $100 simply ‘Click Here’ for details.
